Online & in-person Training, Webinars, Ayurvedic Consultation, Vedic Internship, Vedic & Ayurveda Courses, Vedic Counseling & Coaching, Seminars & Workshops (plant-based cooking & herbalism, Energywork & Nadi)
© 2035 by The Clinic. Powered and secured by Wix
© 2035 by The Clinic. Powered and secured by Wix
Nivas (Narayana Institute for Vedic Arts and Sciences) is named after Lord Narayana or Vishnu, the maintainer of the Hindu Trinity, stands as a religious college. The word Vedic means "rooted in the sacred religious scriptures." Our sacred mission is to provide affordable online and hybrid Vedic Education, including Vedic coaching & counseling, Ayurveda, Vedic Women's coaching, and Vedic Herbalism. We also offer affordable consultations and energy work, and we aim to create a community and school by women, for women. Our mission is to create a nurturing community by women and for women where individuals can gather to learn, or recieve energywork, treatments, and Vedic wellness consultations, shop for blessed herbs, buy material for Vedic rituals, or attend online webinars for an affordable price.. Join us in exploring sacred teachings and practices that promote holistic well-being and empowerment. READ MORE
CONSULTATION
Vedic Ayurvedic Consultation uses Darshanam to scan your aura & energy field, Tongue as energetic biofeedback & Nadi pulse to tune prana vibratiions thru your meridians. Protocols for supporting mind, body and spirit through Vedic diet & coaching. Complimentary Ayurveda days and more. Consultations & follow ups start from $50*
Vedic Cooking & Ayurvedic Nutrition
Price
$330
Duration
6 Weeks
About the Course
Lesson 1 Introduction to Ayurvedic Kitchen & Six Rasas
Lab 1 - The 6 Tastes Experiential Lab & 3 rasa journal
Lesson 2 Wake Up Your Agni – Personal Agni Assessment + Agni Rituals
Lab 2- Discover their current agni type + recipes for balancing three types of agni
Lesson 3 Theory- The Sacred Plate – Ayurvedic MyPlate & Energetics (Virya) Lab 3- The Virya Experiential Lab & Virya journal
Lesson 4- Theory-Sattvic Revolution – Food & Consciousness (Sattva, Rajas and Tamas energies in different Foods) Lab 4- Identifying Rajasik and Tamasik meals and creation of Sattvik meal plans Lesson 5- Theory-The Digestive Fire- Agni and its four Lab 5- Identify Tikshna, Manda, Vishama state of agni for two persons
Lesson 6- Ama Detox – Signs, Tongue Map & Gentle Cleanse Lab 6 Virtual Live tongue reading demo + ama detox recipes
Lesson 7 -Vedic Meal Sadhana -Fruits and Vegetables Lab 9- Grocery haul, Create a Fruit chutney, vegetable Soup
Lesson 8 Spice Alchemy – Your Kitchen Herbs Lab 8a Build your spice apothecary (Digestive Herbal mixes) Lab 8b Vata, Pitta and kapha recipe (Ayurvedic Herbal teas) Lab 8c Rasayana herbs and churna (Golden milk and ojas building elixirs)
Lesson 9 Vedic Meal Sadhana- Grains and ProteinsLab 9a Cooking for Navedyam- The Rules of Vedic KitchenLab 9b Virtual cooking class: kitchari Navedyam prep with offering mantras+ altar
Your Instructor
Pandit Atul Krishna, Monica Groover
