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Herbs and Supplements


A 12 week Vedic Coaching Program

Vedic Ayurveda Lifestyle Coach 

Level 1

*Are you ready to guide others using an ancient Eastern knowledge system?
** Become a **Vedic Ayurvedic Lifestyle Coach** and get certified. 
**You have the option to continue the journey and apply these 12 weeks to a 600 Hour Vedic Ayurveda Counselor-(approved and accredited program that allows you to sit for the National Ayurvedic Medical Association Certification Board exam NAMACB). 

  • Explore the benefits of Vedic and Ayurveda practices in this 12 week class titled Vedic Ayurveda Lifestyle Coach .

  • This transformative journey bridges timeless Vedic wisdom with modern well-being, offering a profound path to balance and self-realization.

  • Ayurveda’s Core lies in harmonizing body, mind, and spirit through the three doṣas (Vāta, Pitta, Kapha), seven dhātus (tissues), and three malas (wastes). By understanding your unique constitution, Ayurveda restores vitality at its root.

  • Vedic Coaching elevates this foundation by weaving self-knowledge (Ātma-jñāna), Dharma (righteous living), and lifestyle alignment into a sacred framework for holistic well-being—guiding you beyond health into purpose.

  • Practical Application brings theory to life with Ayurvedic Recipes, herbs, and cooking incorporated with a customized dashboard for Vata, Pitta, and Kapha.

  • Coaching tips and a blueprint for Dinacharya (daily rhythms in different dosas, demographics and ages), Ritucharya (seasonal harmony), sensory therapies, and personalized protocols—simple, powerful routines that realign you with nature’s cycles.

  • Comparative Insights illuminate Ayurveda’s universal resonance, drawing parallels and distinctions with Traditional Chinese Medicine (TCM), Naturopathy, Yoga, and other global healing systems—enriching your practice with cross-cultural wisdom.

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Module 1

Introduction to Ayurveda & Vedic Coaching Time 50 Hours Course Code VAC101 Synopsis: Foundation in Ayurveda Principles & Vedic Philosophy, A Birdseye complete overview of basic Ayurvedic Principles for self-balancing. Students will have an introduction to Ayurveda as a modality, with a focus on self-evaluation and balancing protocols for selfdoshas PRACTICUM Experiential Lesson Plans. Knowledge that you apply, not just “learn’ via lectures. ✅ **Doṣa Assessments** – Energetic Nadi-Pulse, tongue map, discover your doshic constitution .✅ **Dinacharya ** – Customized Daily Microrituals taken from Ayurvedic and Vedic texts. ✅ Seasonal rhythm mapping to your and your client’s needs and dosha .✅ **15 Sattvic Recipes** – Kitchen Sadhanas and custom Recipe cards. ✅ **15 Ayurvedic Herbs** – 15 herbs, safe & simple ✅ **Yoga Cikitsā** – Breath + movement for mind-body ✅ **6 Real Case Studies** – From anxiety to postpartum glow ✅ **Ethics + Dharma** – Self-care as sacred duty

Module 2

Vedic Cooking and Ayurvedic Nutrition
From the 4th week, we starting Vedic and Ayurvedic nutrition meal plans, recipes, herbs, lots of fun and experiential course.

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About the Course

Total-12 weeks and 100 Hours
May 3rd- July 10th, 2026
 

Course Cost-$900 (if paid in advance)
$330x 3 installments

(Includes all live Zoom sessions, zoom broadcast of in-person seminars, e-materials, slideshows, class recordings, assignments, student feedback and grading, training manuals and/or workbooks, and online mentorship seminar sessions)

Auditing-Attend all 12 weeks of live Zoom classes online for $330 with a few exceptions (Please note that auditing students do not recieve any transcript, participation certificate, Course ebook, slideshow, or any materials, nor are expected to complete any assignments. They also do not receive any recordings. Payment must be made in advance.  Does not include in-person workshop/mentorship or broadcast or zoom portion of that portion) 

Cost-$330 (Zoom class audits). 

In person Seminars and Mentorships

Online Mentorship is included in the Tuition cost. However, if a student comes to our location in person for a class (which we call mentorships), there may be an additional cost. 
 

 

Seminar 1: 

Biofeedback from Pulse Energywork (Nāḍī) Part 1 Learn to read your general energy and yogic scan to help determine your prakrti— no elaborate knowledge needed using the Narayana system of feedback. 
Students will also learn about Coaching and Interviewing Tips.


9 AM - 5 PM

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Open to the community for attendance for $200
(For those not enrolled in the Vedic Ayurveda Lifestyle Coach.)

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and/Or​
 

Seminar 2- 

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Morning- Vedic Cooking: Some Recipes for different seasons and doshas.

Offering Naivedyam and mantras for purifying the food.
Mix some herbs, teas, and spices. We will make a golden milk recipe (vegan and non-vegan), takra (buttermilk), and Vedic Decoctions. 
 

9 AM - 1 PM

Open to the community for attendance for $108


(For those not enrolled in the Vedic Ayurveda Lifestyle Coach)
 

Location: Alachua County, Florida. ​
 

Please note that we need a minimum of 4 students for a group mentorship workshop. If we don't have enough participants, we will conduct it online. There is no extra charge for online attendance. 
 

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**Some Sample Assignments** -
 

  • Doṣa Clock - Digestion/Agni

  • Doshic Body Map

  • Vedic Myplate Plant-based meal plans for Vata, Pitta, and Kapha -

  • Custom Recipes 

  • Coaching Tips-Daily Routine and Seasonal Routine

  • Coaching Intake forms for determining Agni, and doshas, prakrti and Vikrti

Classes or Courses you are interested in
Are you interested in auditing whereby you attend all classes for 30% of the cost. However, no certificate, or recordings or material is issued. Or, are you interested in doing a certificate course.
Product
Application Fees for certificate courseUS$25
Webinar Fees (1 time)US$20

copyright@NarayanaInstituteofVedicArts

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