Exploring Ayurveda's Holistic Benefits in Florida
Ayurveda, an ancient system of natural healing from India, has gained popularity worldwide for its holistic approach to health. In...
4 min read
Understanding the Principles and Practices of Ayurveda
Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. It focuses on balancing the body, mind,...
4 min read
The Benefits of Practicing Online "LIVE" Yoga
Yoga has gained global popularity as it provides a wide range of physical, mental, and emotional advantages. Although many individuals...
6 min read
TCM and Ayurveda
This is a transcript from a blog on TCM and Ayurveda by Monica Groover on Spotify for her channel VEDIC ARTS. Ayurveda Hey everyone, and...
1 min read
How Virtual Yoga Classes Are Transforming Wellness
In today’s fast-paced world, maintaining mental and physical well-being has become more important than ever. Many individuals are turning...
4 min read
The Benefits of Using Ayurvedic Hair Oils for Healthy Hair
Indian Head Massage or Shiro Abhyanga is not just great for the hair, but helps support insomnia, anxiety, general aches and pains. In...
3 min read
The Energetic Healing Magic of Head Massage in Ayurveda
A head massage is more than just a relaxing experience; it’s an ancient practice rooted in Ayurveda that promotes both physical and...
6 min read
Discover the Ancient Healing Practices of Ayurveda
Ayurveda, a holistic healing system that originated in ancient India, emphasizes balance among the body, mind, and spirit. This...
4 min read
Preparing for the Ayurveda Health Counselor Certification Exam
students in classroom for exam Namaste! I'm Monica Groover, and I have served as an Ayurveda teacher and director at three different...
3 min read
How Virtual Yoga Classes Can Transform Your Practice
In recent years, virtual yoga classes have taken the wellness community by storm. They offer an innovative way to practice yoga that...
4 min read
