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NAMACB Exam Prep with Monica Groover virtually

Ayurveda can suggest herbs, diets, and therapies for managing seasonal allergies Monica Groover, Ayurveda Practitioner Ayurveda for Seasonal Allergies in Florida Incorporating Ayurvedic Practices in Florida weather Integrating Ayurveda, an ancient system of healing, with simple hacks is easy to incorporate into your daily life in Florida. This can help us deal can be simple and rewarding way. Here are practical steps to get started: Identify Your Dosha    Begin by taking an

Narayana Institute of Vedic Arts teacher during an Ayurveda workshop Studying Ayurveda in Florida Ayurveda, an ancient system of natural healing, is part of the Vedas, the four ancient Hindu texts. I have been teaching Ayurveda for nearly 20 years. Together with my husband, Pandit Atul Krishna, I established the San Diego College of Ayurveda in San Diego, California. Later, we relocated to Texas and founded Narayana Ayurveda, maintaining the same teachers and curriculum under

Ayurvedic practices have been around for thousands of years, offering holistic healing solutions to various health concerns. One of the most rejuvenating practices within Ayurveda is the head massage, which combines traditional techniques with the principles of Ayurveda. This massage is not only relaxing but also has numerous benefits for mental clarity, hair health, and stress reduction. In this guide, we will explore the science behind Ayurvedic head massage techniques and

Avipattikar churna Avipattikara Churna is a classical Ayurvedic herbal powder formulation widely used to support hyperacidity, gastritis, indigestion, constipation, and other Pitta-related digestive disorders. Do note that Ayurveda is not recognized in the USA and Ayurveda-its practitioners, herbs or formulas are not allowed to treat, cure or diagnose any disease. This blog is simply for informational purpose only. In Traditional Ayurveda, instead of tablets we like to mix p

Nidan or cause of vata imbalance in this girl is that she is eating ice cream in snow. By Monica Groover Nidan in the exam context is about gathering and interpreting information  to determine a client's imbalance. For example, in the photo above this girl is eating ice cream in cold snowy weather. This will imbalance her vata and kapha doshas and may result in low digestive fire, perhaps a cold and dryness in her body, according to Ayurvedic principles. If you are studying

If you’re searching for “how to study for NAMACB exam,” “Ayurvedic Health Counselor certification,” or “NAMACB AHC study tips,” you’re in the right place. Hundreds of Ayurveda students Google these exact phrases every year — and this step-by-step guide is updated for the current 2026 exam cycle. Passing the NAMACB Ayurvedic Health Counselor (AHC) board exam is the final gateway to becoming a nationally recognized Certified Ayurvedic Health Counselor (C-AHC). The exam is chall

Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. It focuses on balancing the body, mind, and spirit to promote overall health and well-being. Unlike conventional medicine, Ayurveda emphasizes prevention and holistic care, using natural remedies, diet, and lifestyle changes tailored to each individual's unique constitution. This article explores the core principles and practical applications of Ayurveda, helping you understand how