Soups for Fall Weather
Ayurveda cooks love soups. In Fall, as it gets colder and rainy -our digestive fire called Agni becomes weak. This grows weaker if we...
1 min read
Spring Ritual in Ayurveda
“The strength and complexion of the person knowing the suitable diet and regimenfor every season and practicing accordingly are...
2 min read
Suppression of Urges
Natural Urges are called Vegas. According to Ayurvedic Scriptures, These Vegas or Natural Urges include, but, are not limited to: 1....
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What really is Panchakarma?
​ There is detox. Then, there is Ayurvedic detox. As you see in this post--a regular detox may involve some fruits, smoothies or pills....
1 min read
So, you want to learn some Ayurvedic cooking!
Ayurvedic cooking is a highly meditative and healing process. It is also pretty hard for someone for anyone to whom spices, and, herbs,...
2 min read
Preparing for Panchakarma Cleanse
​ Before we decide and star to prepare for Panchakarma, we need to decide what season we will do it in. Starting a DETOX program after...
2 min read
Wonders of Haridra
Recently a friend of mine bought her toddler over. He bumped his head and had a nasty blue bump, there was crying, there was the usual...
1 min read
Ayurvedic Jam for Women imbalances
Shatavari, Ashoka, VIdari, Brahmi, Punarnava, Pomegranate, Mustha are some of the top women support herbs for most imbalances. #video...
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