Online Yoga, Vedic Courses, Ayurvedic Consultation, Herbs, and Vedic Ayurveda Mentorship in Gainesville, Florida
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Vedic School-Learn Ayurveda, Vastu, Jyotish
Nivas (Narayana Institute for Vedic Arts and Sciences), named after Lord Narayana or Vishnu, the maintainer of the Hindu Trinity, stands as a religious private school. Our sacred mission is to provide affordable online and hybrid Vedic Education including Ayurveda, Vastu, Yoga, Herbalism. We also offer affordable consultations, energywork and aim to create a community and school by women and for women. Our mission is to create a nurturing community by women and for women where individuals can gather to learn, or recieve energywork, treatments, and Vedic wellness consultations, shop for blessed herbs, buy material for Vedic rituals, or attend online webinars for an affordable price.. Join us in exploring sacred teachings and practices that promote holistic well-being and empowerment. READ MORE
© 2035 by The Clinic. Powered and secured by Wix
VAC 100
Introduction to Vedic Coaching & Ayurveda
Time: 6 weeks- Starting Jan 15, 2026
Training Delivery- Online and/or Hybrid
Synopsis:
This module introduces Ayurveda and Vedic Coaching over 50 hours. It is available as an online course (VAC100) or a hybrid course with mentorship (VAC101). The focus is on daily routines. This course serves as module 1 of 3 for Vedic Ayurveda Lifestyle Coach program.
Lesson Plans
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Lesson 1: What is a Vedic Ayurveda Lifestyle Coach? Scope, Ethics, and the Modern Revival of This Ancient Role”
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Lesson 2: The Sacred 8 Limbs of Ashtanga Ayurveda & Ayurveda's roots and History
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Lesson 3: Pancha Mahābhūta & the 20 Gunas – The Building Blocks of Creation & Coaching
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Lesson 4: Discovering Your Prakriti + Subtle Doṣas (Take Your Full Quiz + Debriefs)
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Lesson 5: Vedic Worldview for Coaches – Purusha/Prakriti, Karma, and Coaching as Dharma
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Lesson 7: Reading Vikriti – Causes of Imbalance + How to Spot Them in Clients
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Lesson 8: Dinacharya Mastery – Crafting Sacred Daily Routines That Support Digestion & Mental Balance
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Lesson 10: Sleep Support- Ratricharya plans
Labs
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“Dinacharya + Creation of Doṣa Clock Prescription Lab” (hands-on practice creating routines for sample clients to support mild digestion and general anxiety support).
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Ratricharya+Creation of evening routines to promote sleep imbalance.
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Indriya Chikitsa Lab – The 5 Senses as a Powerful Healing Portal
Creation of Indriya Chikitsa Book to promote overall balance.
ADD ON IN PERSON LABS (SEE BELOW) -
Nadi Chikitsa- Learn Ayurvedic Nadi Chikitsa and Yogic Nadi Scan
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In person at Gainesville
Your Instructors
Monica Groover, Heather Todd, Pt Atul Krishna
Monica Groover, PhD has a AD membership with NAMA and has been teaching Ayurveda for nearly 2 decades.
