Introduction to Vedic coaching & Ayurveda

Sister or Fellow Knowledge seeker, If you are feeling the quiet call to live—and guide others—in profound harmony with the intelligence of nature, the wisdom of the Vedas, and the eternal pulse of the cosmos, or to help yourself and your family and your community using eastern ancient knowledge this is the right course for you. Our signature 12-Week Vedic Ayurveda Lifestyle Coach Program is a sacred initiation into the timeless science and philosophy of life: a transformative journey that marries the deepest principles of Ayurveda with the spiritual essence of the Vedic tradition. VAC 100 Introduction to Vedic Coaching & Ayurveda ​Time: 6 weeks- Starting Jan 15, 2026 Training Delivery- Online and/or Hybrid Synopsis: This module introduces Ayurveda and Vedic Coaching over 50 hours. It is available as an online course (VAC100) or a hybrid course with mentorship (VAC101). The focus is on daily routines. This course serves as module 1 of 3 for Vedic Ayurveda Lifestyle Coach program. Lesson Plans Lesson 1: What is a Vedic Ayurveda Lifestyle Coach? Scope, Ethics, and the Modern Revival of This Ancient Role” Lesson 2: The Sacred 8 Limbs of Ashtanga Ayurveda & Ayurveda's roots and History Lesson 3: Pancha Mahābhūta & the 20 Gunas – The Building Blocks of Creation & Coaching Lesson 4: Discovering Your Prakriti + Subtle Doṣas (Take Your Full Quiz + Debriefs) Lesson 5: Vedic Worldview for Coaches – Purusha/Prakriti, Karma, and Coaching as Dharma Lesson 7: Reading Vikriti – Causes of Imbalance + How to Spot Them in Clients Lesson 8: Dinacharya Mastery – Crafting Sacred Daily Routines That Support Digestion & Mental Balance Lesson 10: Sleep Support- Ratricharya plans Online Labs 🕉 Hands-On Mastery: Weekly live teachings + recorded sessions Intimate cohort sisterhood/brotherhood for deep sharing and support Practical case studies & real client simulations 50 hours of guided mentorship, including observed consultations Final certification exam & portfolio review