A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.
Ayurveda and the Feminine
An Ayurvedic book about Women, ancient vedic rituals, Ayurvedic herbs, diet, menstrual cycle, menopause and more









